英语语法分析

Focus on healthful whole grains, beans and starchy vegetables.

重点是那些健康的全谷类，豆类和含淀粉的蔬菜。

But a big starchy meal can give the body more glucose than it needs.

但是高淀粉的大餐会让你葡萄糖过剩。

Both men and women began eating more starchy grains, such as corn and wheat, which contain sugars.

男女都开始吃更多含有大量淀粉的谷物，比如玉米和小麦，这些谷物含有糖。