resilience
n. 恢复力，复原力；（橡胶等的）弹性
例句
Do you feel that your muscles do not have the strength and resilience that they should have?
你觉得你的肌肉不具备它应有的力量和弹性了吗？
《柯林斯英汉双解大词典》
How do we recover and build resilience?
我们应该如何恢复和锻炼复原力呢？
So how do we recover and build resilience?
那么我们如何恢复和建立韧性呢？
