I learned these exercises from qigong and yoga. So, how do we breathe cancer cells away?
我从气功和瑜伽上学到这些运动。那么,我们怎样将癌细胞呼出去呢?
Chinese Five Animal Exercises, also known as Wuqinxi, are the first complete set of qigong exercises following the movements of animals: monkeys, deer, birds, bears and tigers.
中国的五禽戏是第一套完整的模仿猴、鹿、鸟、熊、虎的姿态而形成的健身气功。
When we practice Qigong or meditation, the mind should strive for non-doing.