英语语法分析

For example, having someone do Plyometric jumps off of boxes is NOT specific to someone who plays basketball!

例如，有人做了增强式跳跃的箱子是不具体的人谁打篮球！

It is the key point to strengthen plyometric contraction and concentric contraction in special strength training.

加强膝关节快速用力条件下的退让式收缩能力和克制性收缩力量是专项力量训练的重点。

Even when you've adapted to high intensity campus training, don't do hard plyometric sessions more than once a week.

即使你已经适应了高强度的木条指力板训练，一周也不要做超过一次的高难度弹簧式反弹练习。