humbling
adj. 令人羞辱的
v. 羞辱（humble 的 ing 形式）；使……谦恭；使……卑贱
例句
Giving up an addiction is a humbling experience.
戒掉一种嗜好是一次令自尊心受挫的经历。
《柯林斯英汉双解大词典》
The account of spiritual struggle that follows has a humbling and numinous power.
接下来的关于精神挣扎的叙述有一种令人谦卑和神圣的力量。
Reading Roger Davis' account on page 42 is quite humbling.
读到第42页罗杰·戴维斯的叙述时，我感到很惭愧。
